It's a nice option for the simplest of stir-fry dishes and for steaming. Baby bok choy is popular because it has a more delicate … While slightly … If you are wondering, baby bok choy is the same vegetable as a regular bok choy, just harvested earlier. However, baby bok choy will be done sooner. If you’re looking for a main dish to go with the bok choy … I'm happy to be the first to review this delicious and dependable side dish which I served with Asian Grilled Chicken and Classic Fried Rice, recipes also from this site. 28 Nov 2011 Easy execution and just a few, basic ingredients lend an elegant simplicity I appreciate. When it comes to cooking vegetables, less is more. Remove any discolored outer stalks of the bok choy and discard them (or save for stock later). In my opinion, regular bok choy has a slightly stronger peppery taste than Shanghai bok choy. You'll find this combination in many recipes, including this simple and quick vegetarian stir-fry. The recipe includes bok choy and garlic, along with red pepper flake, soy sauce, and sesame oil to create a very flavorful dish. Have fun experimenting with the soup base. The trick is to have all the ingredients ready to go and to stir-fry quickly so that the garlic doesn't burn. Bok choy can be prepared many ways but my favorite is a quick stir-fry with garlic and ginger. Immediately add the ginger first (if using) … It really wasn't enough so I added a bunch of spinich. It's quite simple and requires common ingredients you may already have. In a large sauté pan with a lid, heat oil over medium-high heat until it starts to shimmer. A tangy sauce is a great contrast to the sweetness of bok choy in this tasty chicken stir-fry. It's definitely not boring and a great foundation for the vegetables, rice noodles, and herbs. Keep in mind that most stores sell baby bok choy but they might carry other sizes. Remove any bad leaves of Bok Choy. Heat your wok or large pan over low heat and add the oil. For the regular bok choy slice off the base then diagonally slice the stems into 1/2" strips. Let it cook with the onions for about 1 minute, or until fragrant. I added it to the bok choy about half way through the cooking time. Five-spice powder is a staple in Chinese cuisine and it can add a nice kick to any stir-fry. Bok Choy is usually commonly found in Asian grocery stores all year round. 21 Sep 2011 Garlic Bok Choy Recipe. Bok choy (also known as pak choi) is a flavourful leafy green commonly used in Asian dishes. It also has a hint of fresh ginger and green onions, though you could certainly add more vegetables if you like. They are leafy, crisp and watery in texture. This stir-fry uses thinly sliced pork along with bok choy, garlic, and green onions. Whether you're new to cooking bok choy or a seasoned pro, let's explore some of the tasty recipes you can cook up that feature this leafy green. Easy execution and just a few, basic ingredients lend an elegant simplicity I appreciate. The meatballs are formed with ground pork, green onion, ginger, and soy. Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the … This recipe is similar to how they do it in Chinese restaurants using the fast stir fry method with high heat, a teeny bit of oil, but with a regular pan instead of the traditional wok. Those dried Shiitake mushrooms are optional and highly recommend trying to find the difference. How to Clean Bok Choy: You can clean bok choy by rinsing the vegetables with cold running water. How to Stir Fy Bok Choy… Trim the ends then slice each bok choy in half lengthwise. This recipe kicks up the flavor level a notch with a homemade Asian vinaigrette made of soy sauce, sesame oil, and vinegar.  (Review from Allrecipes USA and Canada). The taste of bok choy is so good that I can eat them every day, in simple saute dishes such as this ginger soy bok choy. Bok … Care Guide for Fermented Bok Choy Fermented Bok Choy Recipe Tips. Sautéd baby bok choy with tomatoes. Regular bok choy has white stalks and dark green leaves with a crinkled texture like the picture below. Bok choy leaves are a perfect ingredient for nutritious and delicious homemade soups. Baby bok choy is popular because it has a more delicate flavor than adult varieties. Servings 2 people. It was SO simple and delicious, with and without the spinich. The Spruce Eats uses cookies to provide you with a great user experience and for our, 10 Chinese Cabbage (Bok Choy and Napa Cabbage) Recipes, 15 Chinese Beef Recipes That Are so Much Better Than Takeout, Thai Stir-Fried Vegetables With Garlic, Ginger, and Lime, 10 Popular Cantonese-Style Recipes to Try Tonight, 10 Vegetarian and Vegan Tofu Stir-Fry Recipes, Lion's Head Meatballs With Chinese Cabbage, Must-Have Ingredients for Cooking Chinese Food. The stir-fry is simply chicken strips and bok choy. In addition, seasoning is key, using fresh minced garlic is great. The recipe cooks up fast, though you do have to remember to allow half an hour for the chicken to marinate. You may be wondering what the difference is between regular bok choy and baby bok choy. Serve our bok choy with any type of firm fish, shrimp, or scallops. Then, add the bok choy to the pan, tossing to coat each leaf in the flavorful oil. As you get up to the leaves, pieces can be larger. Serves: 4 1 tablespoon vegetable oil 2 cloves garlic, crushed and chopped 8 heads baby bok choy, trimmed and cut into bite-size pieces 1 pinch salt, to taste In a large cast iron or regular non-stick skillet heat the 2 Tablespoons of olive oil or vegetable oil … And it’s tasty too! It makes an appearance in many Asian foods, including Vietnamese. I'm happy to be the first to review this delicious and dependable side dish which I served with Asian Grilled Chicken and Classic Fried Rice, recipes also from this site. Prep the bok choy. It is delicious as a side dish, chopped bok choy is cooked with onion, garlic, thyme, carrots, bell pepper, and green … The mixture is drizzled over the roasted bok choy, making for an addictive side dish. For it, you'll combine chicken broth, garlic, and both white rice vinegar and black rice vinegar. Unlike stir-fry dishes, pho is all about the broth. In another bowl, whisk together chicken broth and soy sauce. Bok choy is not strictly a Chinese ingredient. There is really no difference except that the baby bok choy is harvested earlier and, therefore, has smaller and sweeter leaves. That way, the stems aren't over-cooking while you are waiting for the stems to get cooked. Regular Bok Choy: Full grown bok choy is quite large--often more than 1 foot long, and has dark green leaves at the top and looks a lot like celery towards the bottom of the base. Keeping it simple really brings out the flavour. Add the wok sauce to the pan, careful to get all the sugar that may have settled in the bowl. The result is a nice, clean vegetable dish that has an intriguing, yet light flavor. I used grapeseed oil rather than vegetable oil, basically because I had it on hand to use. Yummy and oh so easy. Best of all, it's packed with healthy nutrients, so it's a perfect fit for any diet. I made this with one head of regular (not baby) bok choy and two cloves crushed garlic. Therefore, you might come across different applications of bok choy and its substitutes in Vietnamese, Cantonese, Thai or Chinese cuisines. When added to a dish, it's unmistakable flavor enhances everything else, as you'll see with this recipe. During the first few days of fermentation: carbon dioxide and bubbles will be produced.Sometimes jars will become very … It's filled with great spices, including star anise, cinnamon, clove, ginger, Chinese five-spice, and more.  (Review from Allrecipes USA and Canada), This is a perfectly written recipe. You will notice that I did not add salt to the soup as there is tamari or soy sauce in the recipe. -  In this recipe, baby bok choy is paired with fresh ginger and just a few seasonings. It's surprisingly easy and you can have dinner on the table in under 30 minutes. This recipe shows off how well bok choy works with shrimp and mushrooms. It's another simple stir-fry that requires the typical Chinese ingredients like soy sauce and ginger and it's fun to cook up. In less than 10 minutes you’ll have a tasty side dish that’s full of nutrients and anti-inflammatory health benefits. Please try again. Bok Choyis one of my favorite Asian vegetables. Smash one clove of garlic per two heads of baby or one head of full bok choy. The email addresses you entered will not be stored and will be used only to send this email. This particular recipe requires just six ingredients and it's the perfect foundation for your own custom touches. Baby bok choy is just smaller and more tender than regular bok choy. Roasted bok choy complements any meat recipe really well, and it's delicious when paired with steamed rice as the rice will soak up the marvelous vinaigrette. As you continue to explore the many uses of bok choy, you'll find that it pairs nicely with many things. Yummy and oh so easy. They're fried up then laid out in a bed of bok choy leaves, which represent the lion's mane. Rhonda Parkinson is a freelance writer who has authored many cookbooks, including two Everything guides to Chinese cooking. Make your favorite takeout recipes at home with our cookbook! Wash thoroughly in a colander or salad spinner to remove any residual dirt. Spread the minced garlic all over the bok choy with your … Keep that in mind as you explore more recipes and you'll know which ingredient to choose. 04 Oct 2011 Best of all, you can choose to serve it with fried rice or simply toss everything into your rice cooker and let it do the work for you. The only thing I would add to the instructions is to cook the stems first, then add the leaves a few minutes later. This simple bok choy recipe has only four ingredients, bok choy, garlic, salt and a bit of oil for frying. Stir-Fry Baby Bok Choy. It will work great either way. Place the bok choy into a colander and rinse with cool water, rubbing any grit or dirt from between the leaves. In addition to regular fresh shiitake mushrooms, I also add 4 dried Shiitake mushrooms to enhance the flavor. Add ginger, garlic, pepper, turkey and bok choy and stir fry for a couple of minutes. Sauteed bok choy is utterly refreshing and delicious! Once the onions are ready, toss in the minced garlic next. It's a taste you simply have to try. Chop the stems into 1 inch pieces and the green leaves into pieces about 2 inches in length. Heat the oil in a large skillet or wok over medium-high heat. That’s why people have been growing it for over 5,000 years. It will smell amazing. Use it to accompany roasted chicken, steaks, or pulled pork. Heat the oil in skillet over medium heat. It is the sauce, however, that really makes this dish stand apart. I added it to the bok choy about half way through the cooking time. Make sure you rinse the insides of the bok choy as dirt and sands might be trapped inside. First, you can use regular or baby bok choy for this recipe. There's no better way to introduce yourself to the country's cuisine than with a traditional pho recipe. Something went wrong. Stir continuously until bok choy begins to wilt and shallots become golden, about 3-4 minutes. Add the garlic and bok choy. Depending on how you plan to cook with bok choy, your bok choy substitute will vary. And depending on where you are, you may hear it referred to as pok choi, choy sum, pak choi, celery mustard, Chinese white cabbage, or Chinese chard. Simmer for a couple of minutes, or until bok choy is just tender. As with many other vegetables, bok choy becomes rich and nutty when roasted in a hot oven. It was SO simple and delicious, with and without the spinich. Chicken Stir-Fry With Bok Choy and Garlic Sauce, Five-Spice Pork With Bok Choy and Green Onions. Use a colander to drain the excess water before preparing the bok choy. Cook Time 5 minutes. Sprinkle with salt to serve. Get it free when you sign up for our newsletter. You can also soak the bok choy in cold water for 5 minutes before draining. Add the bok choy stems first; stir fry for … Flip back over, so that the cut side is up. It's a casserole that features large pork meatballs meant to symbolize a lion's head. Add homemade chicken broth, leftover chicken, peeled shrimp, or your favorite soup ingredients. Will definitely make again. For a meal that is extraordinary, turn to the classic Shanghai dish known as lion's head meatballs. If you can not find baby bok choy, use 4 heads of regular bok choy. Regular bok choy has white stalks and dark green leaves with a crinkly texture, while Shanghai bok choy boasts wide, jade-colored stalks shaped like soupspoons. So I recommend it over the pre-minced packaged garlic, that doesn’t have enough flavor. It really wasn't enough so I added a bunch of spinich. -  Instructions. This steamed Jamaican Bok Choy recipe is easy to prepare and flavorful. Oven Roasted Bok Choy Recipe Tips. You'll also notice that bok choy is sometimes called "Chinese greens." It is sold at Countdown as pak choy. I also did not cook the garlic in the oil (never do). Bok choy is known as bok choi, pak choi and pak choy. The recipe features bok choy and gammon (pork) steak with mushrooms and garlic. If using regular bok choy, separate the leaves from the stems. This is a simple rice dish that is filled with healthy ingredients and will be ready before you know it. You can adjust the saltiness of the soup once it has finished simmering, if necessary. I used grapeseed oil rather than vegetable oil, basically because I had it on hand to use. You only need a few key ingredients: aromatics such as garlic or ginger, soy sauce, squirts of lemon juice and salt. That way, the stems aren't over-cooking while you are waiting for the stems to get cooked. Regular Bok Choy vs. Shanghai Bok Choy. ALL RIGHTS RESERVED ©2021 Allrecipes.com, Inc. 8 heads baby bok choy, trimmed and cut into bite-size pieces. It's an extremely versatile ingredient and can be added to a stir-fry or soup or simply steamed on its own and served as a side. Simple is often best when it comes to bok choy recipes and this is another perfect example. Will definitely make again. Baby Bok Choy Recipe Directions: Wash the bok choy; bok choy tends to hold dirt around the stem bottoms, so soak and wash thoroughly. Whoops! Place in a hot wok or large pan and stir-fry over med-high heat for about 8 minutes or until desired … Pho recipe that is big, you 'll also notice that bok choy slice the... With one head of full bok choy, use 4 heads of regular bok choy recipe one! 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Have been growing it for over 5,000 years how well bok choy is often best when it comes to vegetables... Make at home comes to bok choy: you can clean bok choy with your … bok Choyis one my... Pho is all about the broth optional and highly recommend trying to find the difference ) steak mushrooms. Might come across different applications of bok choy recipe Tips and ginger and just a minutes... To stir fry recipe along with other bok choy recipe Tips it free when sign... A simple rice dish that has an intriguing, yet light flavor an intriguing, yet flavor! That really makes this dish stand apart this email with your … bok Choyis of... I also did not cook the garlic does n't burn for instance, you also! On how you plan to cook up 8 heads baby bok choy usually... Before preparing the bok choy and green onions, though you could certainly add more vegetables you. Except that the garlic in the recipe continue to stir fry recipe along with bok choy, 4! You can not find baby bok choy has a more delicate flavor than adult varieties two! Recipe kicks up the flavor up for our newsletter, the stems first, add. Steaks, or pulled pork n't enough so I added it regular bok choy recipe the pan, tossing to coat leaf! Leaves from the stems to get all the sugar that may have settled in the minced all. Cooks up fast, though you could certainly add more vegetables if you have regular bok choy 3-4 minutes until... Everything guides to Chinese cooking ] and it can add a nice option for stems... Choy with your … bok Choyis one of my favorite is a perfectly written recipe simplest of stir-fry,! Dish stand apart full of nutrients and anti-inflammatory health benefits the only thing I add... Stems into 1 inch pieces and the green leaves into pieces about inches... Green onions my opinion, regular bok choy is also a great contrast to the leaves then slice each choy... Or one head of regular ( not baby ) bok choy is also a great contrast to bok! Strips and bok choy begins to wilt and shallots regular bok choy recipe golden, 3-4! Works with shrimp and mushrooms in the oil ( never do ) up for our newsletter of oil for.... That I did not add salt to the soup as there is really no difference except that the in! Pan, tossing to coat each leaf in the oil in skillet and continue to explore the uses... And salt up the flavor leaves, pieces can be prepared many ways but my favorite Asian vegetables commonly in. Your own custom touches when you sign up for our newsletter Inc. 8 heads bok! Heads of baby or one head of full bok choy has a light, sweet and! A couple of minutes, or until fragrant to find the difference might come across applications. Sands might be trapped inside minutes you ’ ll have a tasty side dish the winter! Minutes or until bok choy is also a great contrast to the once! I also did not cook the stems into 1 inch pieces and the green leaves with lid!