Watch Training Day movie full online. This form of training, know as split training, has become the default weight training system for building muscle. Share. Find out where Training Day is streaming, if Training Day is on Netflix, and get news and updates, on Decider. Check out full movie Training Day download, movies counter, new online movies in English and more latest movies at Hungama. After a year, he climbs all the way back onto the porch, and when the owner sees him, he goes “What the fuck’s your problem? Get an ad-free experience with special benefits, and directly support Reddit. A rookie cop spends his first day as a Los Angeles narcotics officer with a rogue detective who isn't what he appears to be. Reddit. Day 1, you do legs by themselves, which, if you squat (and you should) makes sense since leg work, done properly, is so grueling. He is a former Los Angeles Police Department Narcotics Officer-turned-drug dealer and is good friends with Alonzo Harris and is one of Jake Hoyt's enemies. Download Training Day movie (2001) to your Hungama account. Share. Looking to watch Training Day? Directed by Antoine Fuqua. In Training Day, Scott Glenn’s drug-dealer character tells Jake Hoyt a story about a snail on the porch and who gets busted up by the house owner, finally getting kicked into the lawn. The 5-day split follows a form of training that Arnold Schwarzenegger, arguably the most successful bodybuilder in history, utilized and perfected during the 70s. To reiterate the story: “One day this man walks out of his house to go to work. With Denzel Washington, Ethan Hawke, Scott Glenn, Tom Berenger. He sees this snail on his porch. Tweet. 451 Shares. Day 1: Legs, abs; Day 2: Chest, deltoids, triceps, abs; Day 3: Back, biceps, forearms, abs. This is a very common split routine - it makes a lot of sense as well. 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